ByAmanda Gardner : Health.com Depression-fighting tips Medication can help depression. But a type of therapy called cognitive behavioral therapy (CBT)—which focuses on changing behavior, rather than talking about your childhood, for instance— can be an effective adjuvant to or even substitute for drugs. “It’s much more focused on what you seem to be doing and […]
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By Holly Dawsey : Health.com Get major hair color inspiration here—from updated highlights to the new nude craze. In need of a hair refresh? Before your next trip to the salon, find the best new hue for you with this guide to the hottest hair color trends of the season. The best part? Many of these popular shades
4 Hair Color Trends That Are Going to Be Big This Fall Read More »
Health.com : Know the difference between breast cancer facts and fiction? Here’s the real deal on risks, symptoms, and more. Myth: Only women with a family history of breast cancer are at risk. Reality: Roughly 70% of women diagnosed with breast cancer have no identifiable risk factors for the disease. But the family-history risks are
25 Breast Cancer Myths Busted Read More »
By Anthea Levi : Health.com A new report sheds light on how your daily trek to work can affect your waistline, stress levels, and more. Getting from your home to your office and back again is a major part of daily life, but the act of commuting may be even more important than we realize. According
Your Long Commute Is Making You Gain Weight Read More »
ByMaryAnn Barone and Alison Mango : Health.com These are the top wireless headphones for running, HIIT workouts, or any other sweat session where you need your earbuds to stay in place. It’s no secret people are in a frenzy around the iPhone 7 release. With next-level graphics, a hot new color (hello, matte black!), and a
The Best Bluetooth Headphones for Working Out With Your iPhone 7 Read More »
ByAlexandra Sifferlin, Time.com Treatment advancements are likely responsible.New federal data reveals a 20% drop in deaths from cancer among children and teens in the United States. The report, released on Friday, reports that the cancer death rate for kids and adolescents between the ages of 1 and 19 fell significantly from 1999 to 2014. Deaths from cancer among young
Fewer Kids and Teens Are Dying From Cancer Read More »
Health.com : We all know the basics when it comes to our skin: apply sunscreen daily to help prevent skin cancer; avoid excessive exposure to UV rays. But did you know that your wrinkles might offer clues about your health? Or that acne can actually get worse as you age? Watch the video to learn
3 Facts Every Woman Should Know About Her Skin Read More »
ByAmanda MacMillan : health.com Outbreaks of the viral infection—which can cause a fever, rash, sores, and mouth blisters—typically occur in daycare centers. Hand, foot, and mouth disease, a viral infection, is affecting students at Florida State University and other schools. Hand, foot, and mouth disease spreads through bodily fluids or contaminated surfaces, causing rash, fever,
Why Is Hand, Foot, and Mouth Disease Spreading at Florida State University? Read More »
Health.com : Attention all cat allergy sufferers—there are ways to lessen mild allergy symptoms caused by cat dander. Whether you are a cat owner yourself or the house guest of a cat owner, here are some simple strategies that can help prevent the runny nose, itchy eyes, and sneezing common to people allergic to felines. Watch the video
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ByAlison Mango : Health.com A simple new feature in iOS 10 is designed to get you to bed on time.The iOS 10 software update that Apple pushed to iPhones and iPads this week comes with clever new features that encourage you to stick to your healthy goals. But there’s one in particular that has already helped me make a simple but
How Apple’s iOS Update Is Helping Me Get a Better Night’s Sleep Read More »