ByYelena Shuster : Health.com When your usual stressbusters just aren’t cutting it, turn to these expert-approved (and sometimes unexpected) methods to relax. Surprising Beat-stress-busters Ever felt like you just can’t unwind after a demanding week? That’s because stress triggers your body’s fight or flight response: your adrenaline starts pumping, your heart beats faster, and your […]
13 Ways to Beat Stress in 15 Minutes or Less Read More »
Health.com : After your morning workout, make sure to eat breakfast—it’s the most important meal of the day, after all. Try this recipe for a low-carb, fiber-rich meal: a baked egg in an avocado. Our easy, two-ingredient dish will get you all the omega-3 fatty acids, vitamins, and iron needed to boost your energy at the start of
An Easy Egg-Stuffed Avocado Recipe Read More »
Sky News : In a Wall Street Journal opinion piece, Anderson urges readers to “understand that porn is for losers”. Baywatch star and former Playboy Playmate Pamela Anderson has urged men to stop watching pornography. The actress and model teamed up with Rabbi Shmuley Boteach – an author, host and TV speaker – to write for the Wall Street
Former Playmate Pamela Anderson Brands Porn A ‘Public Hazard’ Read More »
BBC News : The giant panda is no longer an endangered species, following decades of work by conservationists to save it. The International Union for Conservation of Nature (IUCN) Red List has announced a change in the official status of the beloved animal from “endangered” to “vulnerable” due to a population rebound in China. But
Giant pandas rebound off endangered list Read More »
By Julia Naftulin : Health.com The relationship you have with your shoes isn’t meant to last forever. Here’s how to know when to buy a new pair to prevent injury and prolong an enjoyable running experience. A comfortable and supportive pair of shoes are a runner’s best friend, but even the best aren’t built to
3 Signs You Need a New Pair of Running Shoes Read More »
By Alison Mango : Realsimple.com: his article originally appeared on Health.com. Keep your hair shiny and healthy all summer long. Sun. Chlorine. Salt water. The best parts of summer can leave our hair a complete mess come Labor Day. Ourlocks take a beating during the warmer months, leaving strands dry, color-faded, frizzy, and greasy. Even air
How to Protect Your Hair From Sun, Chlorine, and Salt Water Read More »
Morwenna Ferrier : The Guardian Red eyeshadow? Black lips in searing heat? It shouldn’t work but – from The Great British Bake Off to Chanel – it does Winter beauty Summer is no friend to makeup, which is liberating or boring depending where you stand. If you want excitement then salvation comes via one of the
Winter beauty in August: red eyes and black lips Read More »
Eva Wiseman : The Guardian Eyebrows: Eyebrows are having a moment this autumn. Here’s how to add some sparkle and jazz them up All hail the jazz-brow. (eyebrows) Bored of trying to Delevingne your brows? The A/W catwalks were full of alternatives, my current favourite being Giambattista Valli’s finely pencilled curve, with the added pizzazz
High brows: the new alternative eyebrows Read More »
Luisa Dillner The Guardian You finally reach your desired weight, only to find it creeping back up. Now, researchers think they have discovered why Why is it so much harder to lose weight than to regain it? The findings of recent research, published in the journal Obesity, suggest that our bodies actually resist weight loss. While dieting,
Why is it so hard to keep weight off? Read More »
Rhiannon Lucy Cosslett : The Guardian From the soot-rimmed eyes of the ancient Egyptians to the lead paint worn by the Elizabethans, women and girls have experimented with cosmetics throughout history. Indeed, according to the Roman playwright Plautus, “a woman without paint is like food without salt”. Shakespeare’s Hamlet was less keen but just as rude,
Why do girls wear makeup? You asked Google – here’s the answer Read More »