Health.com : What’s your flavor? Whether you prefer running goo, bars, or chews, find your favorite new power source to keep your energy up during long runs.
However, it can often be a challenge to discover the perfect fuel, whether it’s in the form of gels, chews, or bars, to sustain your energy levels as you continue your running regimen. To assist you in making the best choice, we have compiled a list of four excellent options that cater to various preferences. These options range from sweet syrups to savory snacks, ensuring that your energy remains elevated throughout your workout.
UnTapped All Natural Athletic Fuel
To buy: $33 for 20-pack; amazon.com
Picky Bars Moroccan Your World is an excellent option that offers sustained energy derived from dates, golden raisins, and almond and sunflower butters. Additionally, the inclusion of turmeric and ginger provides a tangy and invigorating flavor profile.
On the other hand,
if you prefer a chewable snack, ProBar Bolt Organic Energy Chews can be consumed during your run to replenish electrolytes and benefit from B vitamins, crucial for endurance. Some flavors even contain caffeine from yerba maté to provide an extra boost.
For those seeking a quick energy boost, Glukos Energy Gel is an ideal choice.
To purchase these products, you can find Picky Bars Moroccan Your World on Amazon for $27.50 (10-pack), ProBar Bolt Organic Energy Chews for $24 (12-pack) on Amazon, and Glukos Energy Gel for $26 (12-pack) on GNC’s website.
When embarking on a long run, it’s crucial to have energizing snacks that can sustain your endurance. Here are four options to fuel your journey:
1. Picky Bars Moroccan Your World:
This bar combines the long-lasting energy of dates, golden raisins, and almond and sunflower butters. The inclusion of turmeric and ginger adds a tangy and invigorating kick of flavor. Available for purchase at $27.50 for a pack of 10 on Amazon.
2. ProBar Bolt Organic Energy Chews:
These fruity bites are perfect for mid-run snacking. They provide electrolytes and B vitamins for endurance, and some flavors even contain caffeine sourced from yerba maté for an extra jolt. Grab a 12-pack for $24 on Amazon.
3. Glukos Energy Gel:
If you need an instant dose of energy, Glukos Energy Gel is an ideal choice. Available in citrus and fruit punch flavors, these gels are packed with glucose to give you an immediate boost. You can find them in a 12-pack for $26 on the GNC website.
4. [Fourth snack option]:
[Briefly describe the fourth energizing snack and its benefits]. [Provide pricing information and where it can be purchased].
These snacks will provide you with the necessary fuel to keep you going during your long run. Remember to choose the option that suits your preferences and dietary needs best.
